We have been trying so hard to fit regular exercise into our lifestyle. Hubby's been wanting to play tennis regularly... we both feel that regular jogging's out for us....we just can't keep up with that. Swimming's good.. but somehow, we can't keep that regular too. Hai...we've been feeling quite desperate! With Candra in our life now, exercising regularly is just not as easy as before.
We decided to do something somewhat stupid and crazy in order to sweat it out... we decided to DANCE!!!! We danced to a christian CD and yanyan's kid's praise CD :)...in our bedroom! We looked quite silly definitely.. imagine the 2 of us just going crazy...dancing and singing. Hubby tried to dance to this kids' song with a lot of alphabets..it's so hard trying to form the alphabets with our bodies in such a short time! hahahahahaha!
Wow.. it was really effective. We did not need to step out of the house.. and we had fun. If you don't mind being a little silly and crazy, I would strongly recommend this form of exercise :) Think I am really going to do that more often.. Not sure about hubby...afterall, he is not as "sot" (crazy) as me.
1 comment:
hello panda jiejie,
dancing in the room...erh..that's what I used to do too...and..I think I need to start doing that again!! coz I've not been exercising for a long time!!!!!!
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